CRYO creatine shot bottle

No Mixing. No Mess.

5g creatine monohydrate
  • Zero fillers. Zero additives.
  • 5g per serving — the researched dose

The Easiest Way to Take Creatine.

5g creatine monohydrate in a 2oz shot.

Open, drink, perform — no mixing required.

Try CRYO with 20% off your first order
  • Trusted by 1,000+ athletes
  • 30-day money-back guarantee
  • GMPCertified
  • NSFTested
  • GRASDesignated
  • COAVerified

  • 5g per serving — the researched dose
  • Zero fillers. Zero additives.

The Easiest Way to Take Creatine.

5g creatine monohydrate in a 2oz shot.

Open, drink, perform — no mixing required.

Try CRYO with 20% off your first order
  • Trusted by 1,000+ athletes
  • 30-day money-back guarantee
  • 4.8/5
CRYO creatine shot bottle

No Mixing. No Mess.

5g creatine monohydrate
  • GMPCertified
  • NSFTested
  • GRASDesignated
  • COAVerified

Trusted By The Best

High performers and Athletes use Cryo

“It takes 2 seconds, that's why I love it”

Stella B.

Nursing Student

“Staying consistent with my supplements doesn't feel like a hassle anymore”

Brittany C.

Mom & Athlete

“These have honestly been a game changer for me”

Jennifer E.

Athlete

“This is perfect because I'm always on the go”

Elaina E.

Athlete

“For me personally, the convenience makes all the difference”

Ashlynn A.

Athlete

“Nobody talks about this; and you have to consistent with creatine to see the gains”

Danielle L.

Athlete

THE FASTEST WAY TO TAKE CREATINE.

This Is the 1st-Ever Creatine Shot. Each Shot Contains Five Grams of Creatine Monohydrate in Just Two Ounces of Liquid. It Is The Most Efficient Way to Take Creatine.

We Use a liquid-stable form of creatine monohydrate so that The creatine doesn't dissolve over time into the byproduct of creatine called 'Creatinin' and become useless for the body.

Read the Manifesto

OPTIMIZE YOUR ROUTINE

CREATINE IS MEANT TO BE TAKEN DAILY. WE MAKE THAT EASY BY PUTTING IT IN A READY-TO-DRINK 2OZ SHOT.

OUR SHOTS HAVE 5G OF CREATINE, THE RECOMMENDED DOSE, ALL YOU HAVE TO DO IS DRINK

FURTHER, WE DELIVER TO YOUR HOME EVERY 3 & 1/2 WEEKS SO YOU NEVER MISS A DAY.

PERFORMANCE. SIMPLIFIED.

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Cryo Creatine Shot bottle

OPTIMIZE YOUR ROUTINE

CREATINE IS MEANT TO BE TAKEN DAILY.

WE MAKE THAT EASY.

  1. Day 1

    Baseline. Take your first shot.

  2. Day 7

    You Drink a Shot. No work. Removed from your mental space.

  3. Day 30

    Strength gains become measurable.

  4. 2 Months

    Full creatine stores. Peak performance.

  5. 3 Months

    Strength and recovery feel routine. Daily ritual.

  6. 6 Months

    Lean mass holds. Output stays high under load.

  7. 1 Year

    Compounded gains. The protocol is the baseline.

This is what people say about Cryo