At CRYO, we think of creatine less as a product and more as a “FORMAT.” A supplement you take every day should ask almost nothing of you, so we reduced it to its essential form: 5g of creatine monohydrate in a two-ounce shot. Powder needs a twelve-ounce shaker to deliver the same dose. Gummies need sugar and calories. Ours asks only for the few seconds it takes to drink it. That is the whole idea.